Copper Eagle Holistics
Benefits of Massage
 




                                                   






(The following benefits where extracted from the ABMP flyer "The Benefits of Frequent Massage and Bodywork" (c) 2009)

 

Massage can:



Lessen depression and anxiety caused by stress.

Enhance immunity by stimulating lymph flow - the body's natural defense system.

Relax and soften injured, tired and over-used muscles.



Alleviate lower back pain and improve range of motion.

Exercise and stretch weak, tight, or atrophied muscles.

Relieve migraine pain.

Move oxygen and nutrients into tissue and vital organs, improving circulation.

Improve the condition of your skin, the body's largest organ.

Promote tissue regeneration, reducing scar tissue and stretch marks.

Reduce post surgery adhesions and swelling.

Release endorphins (Amino Acids) that work as the body's natural pain killer.

Increase joint flexibility.


Helps athletes of any level to prepare for,
and recover from strenuous workouts.


Ease medication dependence.



 


 

 

 

 

 
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Member ABMP